Timetable
What is 'Mysore Style' Yoga?
Mysore Style is the traditional way in which Astanga Yoga is learned, named after Mysore in India.
A major advantage of this system is that you memorise a sequence which allows you to do yoga whenever you want to instead of being reliant on a class.
Practicing on your own helps you integrate yoga into your life, which in turn becomes the gift that keeps on giving!
It truly is a magical practice, which works on so many levels!
We hope you will come and join us in this wonderful life enhancing experience!
New or returning to Ashtanga Yoga?
Beginners or those returning to yoga after a break are welcome to join our Mysore-Style classes held weekdays (except Mondays) in North London.
Teacher Roberta Giannotti will teach you one-on-one at your own speed in a group setting.
Please do get in touch with Roberta if you have any questions - she is very approachable, knowledgable and friendly.